According to the American Institute of Stress, stress- related illnesses cost the US economy $300 billion in medical bills and lost productivity every year. Forty-four percent of Americans feel more stress than they did 5 years ago. Family relationships, job-related challenges, and even academic studies are a few stressors that weigh citizens down.
I wet the bed until I was 12 years old. It’s hard to put into words the agony of those moments when I would wake up in the middle of the night and find my clothes and sheets were soaked. Ashamed, I would scurry about, trying to quietly change the sheets and my clothes—doing my best to hide the evidence. But it was found out each time, and I felt a deep sense of worthlessness, failure, and disapproval.
When was the last time you lingered in silence simply to delight in the beauty of God? One Christian artist thinks that “beholding” His beauty is essential in a Christian’s life. Writer Joseph Sunde, in a blog post titled “Beauty on a Bike Ride,” quoted artist Mako Fujimura as saying: “Perhaps the greatest thing we can do as a Christian community is to behold. Behold our God. Behold His creation.”
Atul Gawande, in his book The Checklist Manifesto, shows how doctors can use a checklist to save lives during surgery. Gawande’s checklist includes three vital “pause points”: before anesthesia, before incision, and before leaving the operating room.
George Whitfield, the Anglican preacher who was part of the Great Awakening in the American colonies, once said, “Come away, my dear brethren—fly, fly, fly for your lives to Jesus Christ, fly to a bleeding God, fly to a throne of grace . . . beg of God to give you faith, and to enable you to be close with Jesus Christ.” Long before Whitfield encouraged believers to fly to Jesus, the writer of Hebrews encouraged weary believers to approach Him boldly and confidently as their Great High Priest (Hebrews 4:14,16).
Each year Lake Superior State University in the US publishes a list of words they believe should be banished because they’re so annoying. Topping their list in 2013 was selfie, a term that received more nominations than any other. Other contenders included twerking, hashtag, and twittersphere. This list of words is a reminder that language is always changing and can persuade, impress, or annoy us.
Mortality motivates and eternity influences. These two things motivated and influenced Puritan leader Richard Baxter, who is credited with saying, “The face of death, and nearness of eternity, did much to convince me what books to read, what studies to prefer and prosecute, what company and conversation to choose. It drove me early into the vineyard of the Lord, and taught me to preach as a dying man to dying men.” Baxter’s mortality made him discriminating as to how to use his time. When we look at the Scriptures, it’s clear that they influenced his understanding.
Author and psychologist Madeline Levine once met with a 15-year-old girl who was “bright, personable, highly pressured by her adoring, but frequently preoccupied . . . parents.” Levine recognized the girl’s “cutter disguise”—a long-sleeve T-shirt pulled halfway over her hand with an opening torn in the cuff for her thumb. When the young girl pulled back her sleeve, Levine was startled to find what the girl had carved into her forearm: “EMPTY” . . . sadness and confusion personified.
Recent research concluded that Americans are among the world’s worst when it comes to sleep deprivation. The published statistics reveal: The US (along with France and Taiwan) ranks among the top three most sleep-deprived nations in the world. Indians (54 percent), Americans (49 percent), and Singaporeans (43 percent) reported not getting enough rest due to being too worried or stressed out. Most sleep-deprived Americans (66 percent), however, can’t sleep because they’re anxious about finances and paying their bills.
David Willis hadn’t been in the bookshop long when he walked downstairs and found the lights were turned off and the doors were locked. He was trapped inside the store. Being in the age of social media, he cried out for help on Twitter: “Hi. I’ve been locked inside your Trafalgar Square bookstore for 2 hours now. Please let me out.” He was rescued not too long after his tweet!
It’s documented that children shouldn’t carry more than 10 to 15 percent of their total weight in their backpack. Researchers in Spain assessed the backpacks and back health of 1,403 students ages 12 to 17. They concluded that over 60 percent were carrying backpacks weighing more than 10 percent of their body weight. One in four reported suffering back pain for more than 15 days during the previous year. Other conditions included stress fractures in the back and nerve damage in the neck and shoulders.
Leslie Newbigin, a longtime missionary to India, tells the story of his visit to a village in the Madras diocese. The village had prepared music, fireworks, garlands, fruit, and dancing to welcome him. The congregation had presumed that he would come by the southern route, but Newbigin entered the village from the north. When the congregation found out, they quickly ran to welcome him. What a beautiful picture of what Jesus instructed people to do as He began His public ministry.
Firefighters recently chose not to take action as a man was drowning in the San Francisco Bay. According to the interim fire chief overseeing the responding team, one of the things that prevented them from taking action was a regulation that prevents firefighters from entering into the water. The rescue workers were frustrated because they desperately wanted to take action, but they were prevented from doing so by policy. This preoccupation with rules is a form of legalism, something we find far too often in the church today.
If you have the cash, you can buy almost anything you want. According to Michael Sandel, author of What Money Can’t Buy, a person can purchase access to the car pool lane while driving alone for $8, a prison-cell upgrade for $90 a night, an amusement park Front of the Line Pass for $149, your doctor’s cell phone number for $1,500, and the right to shoot an endangered black rhino for $250,000. Yes, if you have the money, you can buy almost anything . . .
A private high school has instituted a “no foul language” pledge—only to female students. According to the school’s principal, the girls had been using the foulest language. (Hmm, I’m guessing the boys were guilty too!) So they were asked to raise their right hands and say: “I do solemnly swear not to use profanities of any kind within the walls and properties of Queen of Peace High School.” So, in essence, the students swore not to swear (to speak profanity).