Category  |  health

Valid!

Australian native Nick Vujicic understands a magnificent truth: We do not find our value in our capabilities. Born without arms or legs, Nick has learned not merely to cope with his challenges, but to permit God to use them for unimaginable good. He says, “God has given me the strength to surmount what others might call impossible.” As Nick likes to say, “God can use a life without limbs to show the world how to live a life without limits.”

Another View

I do not enjoy being at a loss for words. I feel helpless when I can’t offer comfort to someone who’s hurting. Facing unexpected circumstances with a loved one is difficult enough, but sometimes we feel powerless in not being able to answer their question, “Why?” In our desperation, we rifle through our thoughts in an attempt to at least ease their pain. But those who’ve been through deep waters of trial can attest that the silence of a friend is more golden than misspoken words, especially when the attempt to form answers only produces more pain.

Stop Painting Your Bucket

A friend who worked for a Christian organization was known for his perfectionistic work habits. One day as he was finishing some work on a backhoe, a large piece of excavating equipment, he began preparing to paint its large metal bucket. This was an unnecessary part of the job, as the fresh paint would scrape off as soon as the backhoe began digging into rocky soil. As my friend raised his spray gun for the first coat, his boss called to him, “Don’t paint the bucket!”

Limits

My wife and I used to live in a small flat on the sixth floor of an apartment block. We loved its balcony views and simplicity. And there was no yard work to do! But our little home had its problems, one in particular—a limited power supply.

Healing Prayer

After learning that a 7-year-old boy dying of leukemia wanted to be a police officer, several members of the Arizona Police made every effort to make his wish come true. Just days before he died, they made him an honorary officer—including his own law enforcement hat and junior-sized police uniform. That one wish launched a movement. Make-A-Wish, an international organization that grants the wishes of seriously ill children, was established in 1980.

When We See Jesus

One of my favorite hymns is When We See Christ. The chorus declares how it will be worth every struggle and challenge we encounter in life when we see Jesus face-to-face. And with that day in view, we can courageously live for Him today!

Bodies Matter

The Week magazine features a “What’s Next?” column based on current events. In a recent issue they asked readers to submit answers to a question based on this comment from chef and TV personality Anthony Bourdain: “Your body is not a temple, it’s an amusement park. Enjoy the ride.” The question was: “What would be a good name for a theme park ride based on the typical American’s body?”

Deep Wounds

The woman and her daughter approached me after I had spoken on the way God can transform pain into something good. The daughter, Kate, was too distraught to talk, so her mother spoke for her.

The Job Paradox

A wise man once said, “Conflict is never about what’s happening on the surface—there’s always much more at stake.” Chances are that Job would have agreed with that statement. He found himself thrust suddenly and forcefully into heartbreak of catastrophic proportions. His livestock, fields, servants, and children were all destroyed in one day.

Faithful

My wife was quiet and sincere—a behind-the-scenes kind of person. She taught and mentored students in her home church in the 1980s and 1990s. But she chose not to retire from that ministry. And over the past 10 years, she continued to teach and mentor the children of her former students. In fact, she ministered to two generations of believers in Jesus within the same family. All in all, 40 years of faithful service.

Seasons of Grief

Last year I received two pieces of extremely sad news within a few hours. First came the news that a dear friend died of a sudden heart attack. Steve, who was only 60 years old, was a good man who loved Jesus and his family. A few hours later brought the tragic news of a dearly loved couple whose marriage collapsed under the weight of an adulterous affair.

Life and Loss

Since the early days of human existence it’s been a constant foe. Recently it came calling in a friend’s life as she lamented her children not walking with Jesus. Another friend bemoaned the death of what had been a loving marriage. A family member looked at me with teary eyes, trying to form words that couldn’t come due to dementia. Another family member, deep in the throes of grief because of her father’s death, said softly, “I can’t believe he’s gone.”

Hope that Shines

Enjoying our evening out, we waited for our waitress to come to our table. When she approached, her cheerful demeanor brought an immediate connection, even though we had just met her. However, as our dinner progressed, my husband and I picked up on the self-deprecating comments interjected in her words each time she checked on us. Boldly, we spoke about God’s beauty in her and asked to pray with her. I was surprised the next morning to find a friend request from her on my Facebook page. Neither my husband nor I had told her our names or the name of the church where we serve.

Pain with a Purpose

I recently watched a viral video in which men were voluntarily subjected to pain similar to what women experience in childbirth. The men began the experiment in good spirits, joking around as electrodes were attached to their abdomens. But as the pain began and eventually increased, they started to grimace and wince in pain—eventually screaming and clutching each other’s hands for emotional support. As I watched the video, I thought about my own wife—the mother of our five kids—and couldn’t help but wonder: How do women endure that kind of suffering?

Overwhelmed

Their faces are wrung with anguish. Bloodied survivors of a terrorist attack stumble out of their Kenyan campus. German families grimly gather at a crash site in the French Alps. Nepalese parents dig through rubble, desperately calling the name of their lost child. As long as we live in a fallen world, humans will have moments when it seems we can’t go on.

Related Topics

health > anxiety/depression

All We Need

Dan Price announced in April 2015 that he would slash his CEO salary by roughly 90 percent so he could raise the salaries of his workforce (approximately 120 employees). By doing so, Price proposed that by 2017 everyone working for him would make at least $70,000 per year. To make this happen, his salary dropped from $1,000,000 to $70,000 per year—matching his employee’s minimum compensation. Price did this because he wanted his employees to have all they need. News of this generosity spread quickly because it is remarkable and unusual in corporate culture.

Freedom from Stress

According to the American Institute of Stress, stress- related illnesses cost the US economy $300 billion in medical bills and lost productivity every year. Forty-four percent of Americans feel more stress than they did 5 years ago. Family relationships, job-related challenges, and even academic studies are a few stressors that weigh citizens down.

All Alone

The familiar darkness of clinical depression rolled over Leigh as she sat on the edge of the bed holding a revolver—tormenting voices urging her to pull the trigger. As a Christian wife and mom, she knew this picture was all wrong, but the consuming illness had clouded her mind. Apart from her husband and doctor, no one knew of the daily struggle she faced. Leigh slowly put the gun down, walked out the room, and chose to begin reaching out and sharing her story with others.

health > death

When We See Jesus

One of my favorite hymns is When We See Christ. The chorus declares how it will be worth every struggle and challenge we encounter in life when we see Jesus face-to-face. And with that day in view, we can courageously live for Him today!

Faithful

My wife was quiet and sincere—a behind-the-scenes kind of person. She taught and mentored students in her home church in the 1980s and 1990s. But she chose not to retire from that ministry. And over the past 10 years, she continued to teach and mentor the children of her former students. In fact, she ministered to two generations of believers in Jesus within the same family. All in all, 40 years of faithful service.

Life and Loss

Since the early days of human existence it’s been a constant foe. Recently it came calling in a friend’s life as she lamented her children not walking with Jesus. Another friend bemoaned the death of what had been a loving marriage. A family member looked at me with teary eyes, trying to form words that couldn’t come due to dementia. Another family member, deep in the throes of grief because of her father’s death, said softly, “I can’t believe he’s gone.”

health > disabilities

who sinned?

God has told me why your skin cancer hasn’t been healed,” the woman said to my friend. Really? he thought. Having suffered through two failed operations to remove the cancer from his face, my friend was desperate for a reason why. “God has told me it’s one of three things,” she continued. One of three? my friend thought. Even God doesn’t know for sure? “It’s either a generational curse passed down from your parents . . . ” It’s my parent’s fault? “Or it’s a secret sin in your life . . .” Which one? (My friend can be cheeky.) “Or you lack the faith to be healed.”

no offense

I’ve been inspired by the book The Next Christians by Gabe Lyons. One of its most profound messages is that Christians who are serious about restoring the broken are not “offended” by their depraved lifestyles. Rather than condemn and pull away from people whose lives are messed up after years of drug abuse, sexual immorality, or greedy materialism, Lyons says we should meet people where they are. This includes reaching out and offering the hope of restoration found in Jesus.

bring it on

Australian-born evangelist Nick Vujicic entered the world without arms or legs. Throughout his life, he’s had a deep desire for God to make him whole. Nick has even prayed that he would grow appendages. Once, he and some Christian friends fashioned arms and legs out of clay and prayed for the limbs to become flesh. Although it didn’t happen, Nick still prays, “Please give me arms and legs. But if You don’t . . . I trust You.” He says his commitment to Jesus is simply to “want His plan.”

health > mental illness

who sinned?

God has told me why your skin cancer hasn’t been healed,” the woman said to my friend. Really? he thought. Having suffered through two failed operations to remove the cancer from his face, my friend was desperate for a reason why. “God has told me it’s one of three things,” she continued. One of three? my friend thought. Even God doesn’t know for sure? “It’s either a generational curse passed down from your parents . . . ” It’s my parent’s fault? “Or it’s a secret sin in your life . . .” Which one? (My friend can be cheeky.) “Or you lack the faith to be healed.”

He hears our cry

Have you ever felt as if no one was there for you when you faced a difficult and trying time? Perhaps King David’s words reflect what you were feeling: “I look for someone to come and help me, but no one gives me a passing thought! No one will help me; no one cares a bit what happens to me” (Psalm 142:4).

the soul’s worth

O Holy Night” is a Christmas hymn we need to sing loudly. We need to sing it during Advent and Christmas—and if I had my way, we’d belt it out every month of the year. These lines tell us a deep truth:

health > physical needs

Restored

Bob Goff traveled to a country where he witnessed extreme human rights violations. In response, he chose to live out the call of Isaiah 58:3 by seeking justice on behalf of the oppressed. Goff founded Restore International to “fight for freedom and human rights, working to improve educational opportunities and to be helpful to those in need of a voice and a friend.” For more than a decade, Restore has helped to free those in bonded labor and sex trafficking, along with other exploited men, women, and children in select troubled countries.

New Way of Seeing

God has given me new things to treasure and value since I left the US for Uganda 6 years ago. Some of the interests and things that I truly enjoyed before moving to my new ministry have, to my surprise, been replaced. I haven’t even missed American football—my favorite sport! Nor have I missed many things that my birth country’s culture suggests are necessary for fulfillment, significance, and happiness.

Homes And Other Treasures

Recently I decided to renovate the living room of our old terrace house. I painted the ceiling and replaced the ugly and dated lights. I took down the faded curtains and put up roller blinds. I spent hours on the walls—sanding off flaking paint, filling the many dents and holes, resanding, then applying multiple coats of new paint. A cement slab in the corner was removed and new tiles were laid. The fireplace also needed to be replaced. Finally, I sanded back the skirting boards and repainted them with gloss. It was hard work, but I felt proud of the changes I saw each day.

health > pregnancy

an unwed mother

Imagine this scene. Joseph leading a donkey-drawn carriage towards Bethlehem. Inside that carriage sits his pregnant wife, Mary. She was found to be pregnant before they had consummated their marriage! This would be the scandal of the town. Imagine the gossip and stares. Surely she was a promiscuous woman. And both of them are guilty of premarital sex!

silencing the barren womb

Dear Sheridan,

hope deferred

As any couple trying to have a child knows, every 28 days you’re looking for signs of success. For many couples, this expectation is met with disappointment for a few months until conception occurs. But for others, this monthly cycle of raised and dashed hopes can last for years. Proverbs 13:12 describes such an experience well: “Hope deferred makes the heart sick.”

health > self-care

Limits

My wife and I used to live in a small flat on the sixth floor of an apartment block. We loved its balcony views and simplicity. And there was no yard work to do! But our little home had its problems, one in particular—a limited power supply.

Bodies Matter

The Week magazine features a “What’s Next?” column based on current events. In a recent issue they asked readers to submit answers to a question based on this comment from chef and TV personality Anthony Bourdain: “Your body is not a temple, it’s an amusement park. Enjoy the ride.” The question was: “What would be a good name for a theme park ride based on the typical American’s body?”

health > self-image

Valid!

Australian native Nick Vujicic understands a magnificent truth: We do not find our value in our capabilities. Born without arms or legs, Nick has learned not merely to cope with his challenges, but to permit God to use them for unimaginable good. He says, “God has given me the strength to surmount what others might call impossible.” As Nick likes to say, “God can use a life without limbs to show the world how to live a life without limits.”

Stop Painting Your Bucket

A friend who worked for a Christian organization was known for his perfectionistic work habits. One day as he was finishing some work on a backhoe, a large piece of excavating equipment, he began preparing to paint its large metal bucket. This was an unnecessary part of the job, as the fresh paint would scrape off as soon as the backhoe began digging into rocky soil. As my friend raised his spray gun for the first coat, his boss called to him, “Don’t paint the bucket!”

Hope that Shines

Enjoying our evening out, we waited for our waitress to come to our table. When she approached, her cheerful demeanor brought an immediate connection, even though we had just met her. However, as our dinner progressed, my husband and I picked up on the self-deprecating comments interjected in her words each time she checked on us. Boldly, we spoke about God’s beauty in her and asked to pray with her. I was surprised the next morning to find a friend request from her on my Facebook page. Neither my husband nor I had told her our names or the name of the church where we serve.

health > sickness

Healing Prayer

After learning that a 7-year-old boy dying of leukemia wanted to be a police officer, several members of the Arizona Police made every effort to make his wish come true. Just days before he died, they made him an honorary officer—including his own law enforcement hat and junior-sized police uniform. That one wish launched a movement. Make-A-Wish, an international organization that grants the wishes of seriously ill children, was established in 1980.

health > substance abuse

Seasons of Grief

Last year I received two pieces of extremely sad news within a few hours. First came the news that a dear friend died of a sudden heart attack. Steve, who was only 60 years old, was a good man who loved Jesus and his family. A few hours later brought the tragic news of a dearly loved couple whose marriage collapsed under the weight of an adulterous affair.

Seduced by Degrees

It started out with my friend doing a little drinking with friends—hitting a bar after work. But then the heavier drinking began and poor decisions ensued as his abuse of alcohol escalated. His weak relationship with God became nonexistent. Today, my friend’s marriage is in shambles and his relationship with his kids is strained. It’s been hard to see him slip into the abyss by degrees.

no ordinary struggle

Near the conclusion of J.R.R. Tolkien’s The Return of the King, Frodo is on the verge of completing his mission to destroy the Ring of Power. With the fate of Middle Earth hanging in the balance, all that’s left is to cast the ring into the fires of Mount Doom.

health > suffering

Another View

I do not enjoy being at a loss for words. I feel helpless when I can’t offer comfort to someone who’s hurting. Facing unexpected circumstances with a loved one is difficult enough, but sometimes we feel powerless in not being able to answer their question, “Why?” In our desperation, we rifle through our thoughts in an attempt to at least ease their pain. But those who’ve been through deep waters of trial can attest that the silence of a friend is more golden than misspoken words, especially when the attempt to form answers only produces more pain.

Deep Wounds

The woman and her daughter approached me after I had spoken on the way God can transform pain into something good. The daughter, Kate, was too distraught to talk, so her mother spoke for her.

The Job Paradox

A wise man once said, “Conflict is never about what’s happening on the surface—there’s always much more at stake.” Chances are that Job would have agreed with that statement. He found himself thrust suddenly and forcefully into heartbreak of catastrophic proportions. His livestock, fields, servants, and children were all destroyed in one day.

health > suicide

Here’s Hope

Amy Bleuel tried to end her life after years of mistreatment and heartbreak. She was 6 when her parents divorced and her stepmother began abusing her. At 13, she was sexually assaulted and blamed for the crime. At 18, her father committed suicide. Addiction and more personal trauma followed. Yet Amy’s faith in Jesus enabled her to survive. In time, she founded a support group for people with similar struggles—The Semicolon Project. Its message is simple, but powerful: “A semicolon is used when an author could have chosen to end their sentence, but chose not to. The author is you, and the semicolon is your life.”

All Alone

The familiar darkness of clinical depression rolled over Leigh as she sat on the edge of the bed holding a revolver—tormenting voices urging her to pull the trigger. As a Christian wife and mom, she knew this picture was all wrong, but the consuming illness had clouded her mind. Apart from her husband and doctor, no one knew of the daily struggle she faced. Leigh slowly put the gun down, walked out the room, and chose to begin reaching out and sharing her story with others.

getting in trouble

One day during class, Adrionna Harris noticed something disturbing—one of her young classmates cutting himself with a small razor. As she perceived it to be a grave situation, she did what she thought was the right thing to do—stepped in, took the razor from him, and threw it away. But instead of receiving praise, her compassionate act earned her a 10-day suspension. Asked if she would do it again, Adrionna replied: “Even if I got in trouble, it didn’t matter because I was helping him . . . I would do it again even if I got suspended.”