Tag  |  faith

Freedom from Stress

According to the American Institute of Stress, stress- related illnesses cost the US economy $300 billion in medical bills and lost productivity every year. Forty-four percent of Americans feel more stress than they did 5 years ago. Family relationships, job-related challenges, and even academic studies are a few stressors that weigh citizens down.

Don’t Hesitate

Scientists conducted a social experiment with two groups of commuters at a train station. They asked one group to start conversations with their seatmates. They instructed the other group to remain silent. The commuters who talked while traveling said they had a “more positive experience” than those who did not. Initially, commuters believed starting a conversation would be hard, but they found that most people were happily willing to talk.

Demonstrated Faith

Jean Vanier, founder of the L’Arch communities, has spent his life loving those often ostracized by society. L’Arch creates living communities for those with disabilities or those who, because of their need for intense care, would be institutionalized if they didn’t have such a home. Vanier talks about how the communities are centered around the most basic acts of caring for the physical body—bathing, dressing, and feeding residents who can’t do those things on their own.

Hand of God

Lorenzo Quinn’s 900-pound aluminum sculpture called “Hand of God” features a gigantic open hand with a man seated on the highest part of an upturned palm. The man appears to be troubled and his posture reflects deep discouragement. But the hand that holds him up is much larger than he is.

A Bad Child?

Look at what you’ve done by becoming a Christian. You’ve deserted the family tradition. Your father feels like a failure. He couldn’t keep the family together.” My mother tried to reason with me to forsake my newfound faith. And I wavered. It pained me to see my parents’ sadness and disappointment. In my collectivism-based culture,group is esteemed greater than the individual. So I thought, By becoming a Christian, did I become a bad child?

Finding Focus

In 1977, Chris Bonington and Doug Scott became the first mountain climbers to summit an infamous peak known as The Ogre in Pakistan. During their descent, however, Doug slipped and broke both of his legs. Chris also had a mishap resulting in several broken ribs. Doug, who crawled for 12 days over rocks, snow, and ice to make it back down the mountain, said he did so by focusing on “one feature at a time. A nub of rock, a pinnacle. Get there and then think about the next bit. Because to think about the whole thing was a bit mind-boggling.” Amazingly, both men survived.

Being Centered

It’s winter in New York City. The air temperature hovers just above freezing. A man puts on his wet suit and prepares to ride the waves at Long Beach, an area southeast of Queens where he lives. As he faces the water, he meditates on avoiding danger and prays to the ocean gods. His surfboard—a 9-foot Hawaiian-made job—features a picture of his now-deceased spiritual guru. The man says of the image, “It keeps me centered.”

Fly to Jesus

George Whitfield, the Anglican preacher who was part of the Great Awakening in the American colonies, once said, “Come away, my dear brethren—fly, fly, fly for your lives to Jesus Christ, fly to a bleeding God, fly to a throne of grace . . . beg of God to give you faith, and to enable you to be close with Jesus Christ.” Long before Whitfield encouraged believers to fly to Jesus, the writer of Hebrews encouraged weary believers to approach Him boldly and confidently as their Great High Priest (Hebrews 4:14,16).

Loving God, Loving Others

While watching the orbit of Uranus, astronomers noticed that the planet didn’t seem to orbit as expected, almost as if there was another unknown planet nearby whose gravity was pulling Uranus toward it. Using mathematics, the scientists were able to compute both the position and the mass of this unknown object and then observed it for the first time in 1846: the previously unknown planet Neptune. Math allowed them to identify Neptune before they could even see it!

Shine Brightly

Shane (name changed to protect his identity) took a big job at a well-known company. Within a few months of overseeing its operations, he discovered some dark financial secrets. Doing his job, he delved into a morass of monetary fraud. As he exposed the impropriety, an unexpected thing happened. He was brought before the board of the company and threatened. Shane, a believer in Jesus, stood his ground. His integrity shone brightly even though he was released by the company’s board under false pretenses.

Lottie’s Legacy

The legacy of Lottie Moon lives on more than a hundred years after her death. Originally from the US, she traveled to China as a missionary and later established the Lottie Moon Christmas Offering, which has raised more than $1.5 billion (US) for missions since 1888. Many received salvation in Jesus during her years of ministry, but she endured difficult circumstances in the process. She suffered discrimination as a single woman and also faced illness, famine, and war. Lottie remained resolute, however, as she continued to share the good news and urged others to do the same.

Tested and Trustworthy

Recently, while I shopped for an appliance, a store salesman showed me two models. The less expensive one was a knockoff—a cheap imitation. The other had a sticker affixed attesting to its value and quality. Because it had been vigorously tested to stringent industry standards, I was assured of its safety and reliability.

Fires and Faith

If I’m hiking and camping out for several days, campfires are vital. And the most important thing I carry with me as I begin each day is a handful of charred sticks from the previous night’s fire. They’re the very best fire starters—no need to find tinder or other sticks. I just spark the charred ends, blow on them, and pile on a few fresh logs.

What Can’t be Seen

On a Thursday, my friends’ 10-year-old daughter was laughing and playing with her family and friends. The following Monday, she was in heaven.

Burning all the Bridges

When my wife, Miska, and I were dating and our relationship grew serious, marriage became the obvious next step. For more than a year, however, I hesitated and pushed the conversation aside. We even broke up twice as our communication faltered and expectations diverged. Through several difficult conversations, I had to face how afraid I was of commitment. I loved Miska, but I wanted to keep my options open. And I found myself haunted by all the “what ifs” and all the unknown future possibilities. My fear of commitment wasn’t unusual, but it was immature. Love requires a risk. To say yes to one person, we must say no to others.

Related Topics

> christian living

Blending In

While on vacation, my daughter and I strolled on the beach in the cool of the evening. Interrupting her mid-sentence, I tapped her arm and pointed. “Look over there!” What appeared to be sand moving back and forth proved—upon closer inspection—to be a tiny crab scuttling across the beach. Its beige color, tiny size, and quick reflexes provided protection against being seen, much less caught. The small creature wanted to survive, not stand out.

Banished Words

Each year Lake Superior State University in the US publishes a list of words they believe should be banished because they’re so annoying. Topping their list in 2013 was selfie, a term that received more nominations than any other. Other contenders included twerking, hashtag, and twittersphere. This list of words is a reminder that language is always changing and can persuade, impress, or annoy us.

Where’s Your Garden?

My friend enjoys painting, but this sensitive soul often feels guilty when she’s working in her studio. She wonders whether she should be doing something more “Christ-like” with her time. How can I be taking up my cross if I’m doing something I enjoy? Have I become too focused on the stuff of this world?

> daily devotional

Freedom from Stress

According to the American Institute of Stress, stress- related illnesses cost the US economy $300 billion in medical bills and lost productivity every year. Forty-four percent of Americans feel more stress than they did 5 years ago. Family relationships, job-related challenges, and even academic studies are a few stressors that weigh citizens down.

Portrait of Jesus

So what did Jesus look like? Did he resemble actor James Caviezel who played Jesus in Mel Gibson’s The Passion of the Christ? Probably not. Something like Warner Sallman’s famous portrait Head of Christ? Uh, no—don’t think so.

Slow Learners

As we grow older, we often come to the realization that certain people we doubted were right all along. How many of us have looked back and secretly wondered,If only I would have listened to my parents, who knows how many more opportunities I could have had? Who knows how many hurtful mistakes I could have avoided?

> ethics

rotten fruit

There’s a “quick sale” area in my local supermarket where fruit is offered at a huge discount. If not sold quickly, the fully ripened edibles will become soft, flabby, and infected with fungus.

judgment of justice

An acquaintance of mine, who is highly intelligent and has a philosophical bent, also carries antipathy toward God and religion. He enjoys being provocative, recently quoting the second-century philosopher Epicurus who said: “There is no such thing as justice in the abstract; it is merely a compact between men.”

if My people

I was speaking with three friends about the lamentable condition of our country. They mentioned the continued practice of abortion, the rise of homosexual marriage, and the debt crisis. One friend cited 2 Chronicles 7:14, and said that our nation’s problems will only be solved when our country turns to God. I said that would be difficult to pull off, as our nation believes in the separation of church and state. We cannot compel Muslims, Buddhists, or atheists to worship Yahweh. Nor would we want to. Life goes badly—both for those inside and outside the church—whenever Christianity becomes the religion of the state.

> faith

Freedom from Stress

According to the American Institute of Stress, stress- related illnesses cost the US economy $300 billion in medical bills and lost productivity every year. Forty-four percent of Americans feel more stress than they did 5 years ago. Family relationships, job-related challenges, and even academic studies are a few stressors that weigh citizens down.

Don’t Hesitate

Scientists conducted a social experiment with two groups of commuters at a train station. They asked one group to start conversations with their seatmates. They instructed the other group to remain silent. The commuters who talked while traveling said they had a “more positive experience” than those who did not. Initially, commuters believed starting a conversation would be hard, but they found that most people were happily willing to talk.

Demonstrated Faith

Jean Vanier, founder of the L’Arch communities, has spent his life loving those often ostracized by society. L’Arch creates living communities for those with disabilities or those who, because of their need for intense care, would be institutionalized if they didn’t have such a home. Vanier talks about how the communities are centered around the most basic acts of caring for the physical body—bathing, dressing, and feeding residents who can’t do those things on their own.

> health

Real Rest

During the long, harsh Alaskan winter, Denali National Park rangers rely on teams of sled dogs to help them patrol the vast, snowy wilderness. Dogsled patrols can last up to 6 weeks, and the dogs are always raring to go.

sweet sleep

Recent research concluded that Americans are among the world’s worst when it comes to sleep deprivation. The published statistics reveal: The US (along with France and Taiwan) ranks among the top three most sleep-deprived nations in the world. Indians (54 percent), Americans (49 percent), and Singaporeans (43 percent) reported not getting enough rest due to being too worried or stressed out. Most sleep-deprived Americans (66 percent), however, can’t sleep because they’re anxious about finances and paying their bills.

Your Body

I like to write out my thoughts before I type them. But when I use an old pen that rolls roughly across the paper, my thoughts thump along in fits and starts. When I can’t squeeze the ink out, I can’t squeeze the words out, and I quickly toss the pen aside for a better one. A free-flowing pen opens my mind, and the words often come pouring out as fast as I can write them.

> relationships

Don’t Hesitate

Scientists conducted a social experiment with two groups of commuters at a train station. They asked one group to start conversations with their seatmates. They instructed the other group to remain silent. The commuters who talked while traveling said they had a “more positive experience” than those who did not. Initially, commuters believed starting a conversation would be hard, but they found that most people were happily willing to talk.

The Last Stop

My friend says our lives are like trains. We make various “stops” for school, college, job, marriage, and family. At each stop we spend time with others who have stepped off. When we graduate or change jobs, we say goodbye to the people at that junction and step back onto the train. Only a handful of people stay with us all the way to the end. These are the most important people in our lives, the people who receive most of our time and attention.

What We Talk About

In Britain we love to talk about the weather. We talk about it with people we know and with those we’ve just met. The subject is raised at the start of business meetings and over the dinner table. Sometimes touching on the weather is merely an icebreaker, a way to start or develop a conversation. Often, however, it’s merely a way of being somewhat friendly, but at the same time avoiding any real intimacy, depth of relationship, or feeling of commitment. So discussing whether it’s sunny or rainy keeps us at a distance but extends a form of friendliness.

> Topic of the Day

> touch-your-world