Category  |  self-care

Come Apart

During a particularly tense period at work, I found that the stress was making it difficult to concentrate. My mind was constantly racing, and I struggled to focus even on Bible study and prayer. I had to learn to deliberately separate and guard my heart from prevailing winds—wherever they came from.

Prayerful Retreat

If you were given an extra day each week, how would you use it? To read books, volunteer with a charity, perhaps catch up on sleep? In truth, I’d probably spend that extra day working. While I enjoy what I do, I don’t think that’s the healthiest of confessions.

Limits

My wife and I used to live in a small flat on the sixth floor of an apartment block. We loved its balcony views and simplicity. And there was no yard work to do! But our little home had its problems, one in particular—a limited power supply.

Bodies Matter

The Week magazine features a “What’s Next?” column based on current events. In a recent issue they asked readers to submit answers to a question based on this comment from chef and TV personality Anthony Bourdain: “Your body is not a temple, it’s an amusement park. Enjoy the ride.” The question was: “What would be a good name for a theme park ride based on the typical American’s body?”